SWIM Season 2 Kicks Off With Focus on Mental Health

Season 2 of the SWIM Masters podcasts kicks off with information and dialogue designed to support women professionals at any stage of their career. Our September episode explore themes surrounding the stigma of mental health in the workplace, and how to overcome that stigma, through the wise words of licensed professional Jessica Zaehringer. Explore Jessica’s bio below, and hear the full episode here.

Resource helplines: 

  • National Suicide Prevention Lifeline 800-273-8255 (24 hours)
  • Translifeline 877-565-8860
  • NAMI National Helpline 800-950-6264

Jessica Zaehringer, MA, MSW, LCSW (she/her/hers) was born and raised in Chicago. She has a bachelor’s degree in Psychology with a minor in Sociology from the University of Illinois at Chicago, as well as a master’s degree in Women’s Studies and Gender Studies (MA) and a master’s degree in Social Work (MSW) with a specialization in Mental Health, from Loyola University Chicago. During graduate school her research included the social, political, economic impacts of state, local, and federal policies; trauma-informed care; and mental health stigma. Prior to graduate school, Jessica worked as a community organizer. Currently, Jessica works full-time as a clinical operations coordinator at a mental health non-profit. She also works part-time as a psychotherapist in private practice. In her free time she enjoys biking, cooking vegan food, and spending time with friends.  

Find Jessica on Linkedin
Follow Jessica’s Playlist on Spotify.

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